Counselling Services
At One Counselling and Art Therapy, we believe that everyone has unique experiences and struggles that require personalised support and guidance. That’s why we offer a combination of traditional talk therapy and art therapy to help our clients express themselves in ways they may not have thought possible.
We use evidence-based methods and a variety of therapeutic modalities to help individuals and families find solutions to the challenges that they may be facing.
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If you're feeling overwhelmed or struggling with personal issues, our counselling service is here to help.
We offer a non-judgmental space for you to explore your feelings and develop coping strategies.
We're here to support you every step of the way, helping you to find the clarity and confidence you need to move forward.
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Some of the issues we may be able to help you with are:
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relationship breakdown
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couples issues
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parenting
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anxiety
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depression​
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stress
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personal conflict
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work-related conflict
